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Ballet Babes and Booty Burn: The Fabulous Benefits of Barre Class
Welcome to the world of barre – where grace meets grit, and every plié is a step closer to becoming a bona fide ballet babe. If you're ready to sculpt those muscles, lengthen those limbs, and unleash your inner prima ballerina, then grab your tutu (just kidding) and...

Why We Don’t Allow New Students to Invert in Pole Class (And Why Safety is Always in Style)
Pole dancing has become the go-to workout for those seeking a blend of fitness and sass, but let's be real – it's not all about perfecting those gravity-defying inversions from day one. In fact, here at Waikapu Danceworks (& The Pole Room), we have a strict rule:...

First Class? Here’s What to Expect
Trying something new can be exciting... and a little intimidating. We get it. Whether you're climbing a pole, flying on silks, or just trying to touch your toes in yoga, stepping into a new class for the first time takes guts. So let’s take the pressure off. This...

5 Rehearsal Space Rules of Etiquette
If you are lucky enough to have access to a space that allows you rehearsal time, take advantage of it, especially if it is the actual venue where you will be performing. And although you may think that renting the space entitles you to an all-access pass, there are...

Ballet Babes and Booty Burn: The Fabulous Benefits of Barre Class
Welcome to the world of barre – where grace meets grit, and every plié is a step closer to becoming a bona fide ballet babe. If you're ready to sculpt those muscles, lengthen those limbs, and unleash your inner prima ballerina, then grab your tutu (just kidding) and...

Why We Don’t Allow New Students to Invert in Pole Class (And Why Safety is Always in Style)
Pole dancing has become the go-to workout for those seeking a blend of fitness and sass, but let's be real – it's not all about perfecting those gravity-defying inversions from day one. In fact, here at Waikapu Danceworks (& The Pole Room), we have a strict rule:...

First Class? Here’s What to Expect
Trying something new can be exciting... and a little intimidating. We get it. Whether you're climbing a pole, flying on silks, or just trying to touch your toes in yoga, stepping into a new class for the first time takes guts. So let’s take the pressure off. This...

5 Rehearsal Space Rules of Etiquette
If you are lucky enough to have access to a space that allows you rehearsal time, take advantage of it, especially if it is the actual venue where you will be performing. And although you may think that renting the space entitles you to an all-access pass, there are...
Announcements
“I am obsessed with this place!
I have taken their aerial yoga, intro to aerial silks, and intro to pole classes. They also have bungee, twerk, and a ton of other fun classes. If you’re anywhere near the area, you should definitely check it out. It’s super close to Wailuku. Love it so much that I actually signed up as a member. It’s so great.”
Kimberly Tate

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Experience the joy of movement, discover your strength, and redefine your fitness journey with us. Life is a dance. Come join us!
